Looking for a ninja mind trick to help when you're feeling overwhelmed with negative emotion. Introducing Hakalau. The ancient Hawaiian method that uses peripheral vision to bring you into a...

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From Overwhelm to Owning It with Ally Nitschkeleadership

Looking for a ninja mind trick to help when you're feeling overwhelmed with negative emotion.

Introducing Hakalau. The ancient Hawaiian method that uses peripheral vision to bring you into a meditative state.

https://www.madeformore.com.au/post/zoom-fatigue-got-you-feeling-well-fatigued

Zoom Fatigue.. Got you feeling, well fatigued??

madeformore.com.au

It's no surprise that the convenience of being able to work remotely also has a downside. Cue ZOOM FATIGUE While zoom fatigue is real, Here's a neat little mind trick to get you feeling refreshed...

1 comment

Liked by Donna Kunde

Donna Kunde

last year

This was a FANTASTIC show and worth listening to the podcast replay! I've been practicing NLP for years and love this new "life hack" of Hakalau. It's great to have skills and tools to help cope with life as it happens. Thanks Ally Nitschke for sharing so much value!

You should join From Overwhelm to Owning It with Ally Nitschke first.

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